🍎 Folic acid supplementation improves erectile function in patients with idiopathic acid vasculogenic erectile dysfunction by lowering peripheral and penile homocystine.
🍎Folic acid deficiency may contribute to erectile dysfunction (ED), a new systematic review concludes.
In a meta‐analysis of 6 studies comparing 982 men with ED and 860 healthy men without ED, mean serum folic acid level in men with ED was a significant 0.94 ng/mL lower, Xiansheng Zhang, MD, PhD, of The First Affiliated Hospital of Anhui Medical University in Anhui Province, China, and colleagues reported in Sexual Medicine. A meta-analysis of 3 studies further showed that serum folic acid levels decreased with ED severity. Serum folic acid levels were 9.5, 6.6, and 5.6 ng/mL in men with mild, moderate, and severe ED, respectively, compared with 11.8 ng/mL in healthy men.
International Index of Erectile Function (IIEF-5) score increased by a standardized mean difference (SMD) of 1.89 with folic acid administration in patients with ED, based on 2 studies, the investigators reported. In 1 study, a combination of folic acid and tadalafil improved IIEF score by 0.90 compared with tadalafil and placebo.
🍎15 Healthy Foods That Are High in Folate (Folic Acid)
1-Legumes
A.beans
B.pea
C.Lentils
2-Asparagus
3-Eggs
4-Leafy greens
A.Kale
B.spinach
C.Argula
5-Beets
6-Citrus fruit
A.Orange
B.Grapefruit
C.Lemon
D.Limes
7-Brussels sprouts
A.Kale
B.Broccoli
C.Cabbage
D.Kohirabi
8.Broccoli
9 .Nuts and seeds
10.Beaf liver
11.Wheat germ
12.Papayas
13.Bananas
14.Avocados
15.Fortified grains
A.bread
B.pasta
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DISCLAIMER :This vedio is purely educational doesnot contain a medical advise.The content of this vedio is my personal opinion and is not that of my personal employer/s/. use of this information is at your own risk. Dr rufael will not assume any liability for any direct or in direct losses or damages occurred from the use of this information contained in this vedio including but not limited to economic loss, injuries ,illness , or death .
FOLIC ACID For ERECTILE DYSFUNCTION!#sexualhealth #folate For Country: United States. City: Gulfport, Hayward, Long Beach, Philadelphia, Wichita Falls
