Dr. Matthew Walker speaks on the relationship between sleep and sex hormones.
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Are your libido and drive inconsistent or lacking?
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Men are walking around sleep deprived and are surprised when their crown jewels aren’t working.
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Women are walking around like zombies with no sleep and wondering why the gates down low are dried up.
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When you get quality sleep consistently, you can promote more natural testosterone and estrogen production and many other hormones that support them.
#sleep #libido #sleepbetter #sleephealth #hormones
Short Sleep Is Killing Your Libido! For Country: United States. City: Chula Vista, Colorado Springs, Miami, Norfolk, Salem
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