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In this video, Austen Summers gives you the 13 ways he used to triple his testosterone naturally according to science. If you want to increase your testosterone, please try these science-based ways first before opting for Vitamin T.
#AustenSummers #Testosterone #TestosteroneBoost
TIMESTAMPS
(0:18) Intro to Testosterone
(1:16) My Testosterone Results and Improvement
(2:02) Decrease Body Fat
(2:25) Get Around Attractive Women
(2:37) Eliminate Phytoestrogens
(3:32) Eliminate Xenoestrogens, Endocrine Disruptors
(6:27) Plastics
(7:42) Tap Water
(8:29) Mercury
(9:01) Non-Stick Pans, Food and Beverage Containers
(9:32) Ancestral Human Diet
(10:02) Supplements
(10:37) Stress
(10:56) Exercise
(11:17) Sleep
(11:44) Semen Retention
(11:53) Note on Testosterone Replacement Therapy
(12:38) 90-Day Testosterone Experiment
(13:01) How to Get Your Testosterone Tested
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What is the #1 thing you learned in this video? Comment Below☟
How I Tripled My Testosterone Naturally (With Science) For Country: United States. City: Dayton, Denton, Little Rock, Lubbock, North Charleston
