It's a common theory: too much masturbating to porn can lead to stamina problems in the bedroom. But is there any evidence for this? Does porn really cause premature ejaculation?
The short answer: no it doesn't. But too much porn can get in the way of building our sexual confidence and learning how to last longer. I discuss the real effects of porn viewing and some better ways to self-pleasure.
To download my book Porn Game Over (completely free):
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Bang On Time and the information provided by Jason Dean are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or sexual health conditions. Although Jason Dean is a psychotherapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your doctor before making any decisions related to your physical or mental health.
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