In this video Dr Irfan Ahmed will discuss one of the most important issues regarding men's mental and sexual health.
Kegel exercises plays a key role to control pelvic floor muscles. Pelvic floor must ,core muscles ,inner thigh muscles and hips plays a vital role during men's sexual activities. If these muscles are weak ,A male may complaints about pre mature ejaculation, ED ( Erectile dysfunction) and men's weak sexual activities.
Dr Irfan will highlight How to strong these muscles in a simple and Easy way at Home. If you follow these exercises and guidelines, You will get results in A couple of weeks.
#men
#kegelexercises
#mentalhealth
#erectiledysfunction
#erectiledysfunctiontreatment
#tips
#health
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Tips & Exercises For Men's Sexual Health | Best Kegel Exercises For Erectile Dysfunction | For Country: United States. City: Eugene, Hayward, Modesto, San Antonio, Stockton
