Get your testosterone checked out with my partner and get 25% with code: COLE25
🚀 Ultimate Self Mastery Course - How to strengthen your self awareness, accept your flaws, and create a fulfilling life →
Full Summary Of The Video:
💪 The Supplements I Take (code “COLE10” gets you 10% off at checkout):
📰 Join my self improvement newsletter for a free eBook:
📲 My Exclusive Content/Talk With Me 1-On-1:
📚 My Books:
➤ My self help book "The Middle Way" (ebook version) :
➤ Paperback Version of "The Middle Way": (Amazon)
➤ High Protein Vegan Recipe E-Book:
👉 Subscribe To The Channel:
📱 Connect With Me:
➤ Instagram:
➤ Twitter:
➤ Twitch:
➤ Podcast:
➤ Discord:
💻 How I Edit My Videos:
Music I use (get 2 free months with a yearly subscription):
Transitions/Text Animations (drag and drop, easy to use for noobs):
Stock Videos I use:
🎥 My Camera Gear:
➤ Camera: (Amazon)
➤ All In One Lens: (Amazon)
➤ Low Light/Blurry Background Lens: (Amazon)
➤ Camera Microphone: (Amazon)
➤ Nice Microphone (for sit down videos): (Amazon)
➤ Tripod: (Amazon)
Sources Cited Throughout Video:
Timestamps:
Why I'm Doing This: 0:00
Getting My Testosterone Checked: 0:49
Morning Routine: 1:21
Fixing My Posture: 2:30
Diet And Supplements: 3:05
Getting Groceries: 5:24
My Workout Routine: 6:20
Comfort Challenge 1: Ice Bath: 6:46
I Started To Find Healthy Food Swaps: 8:12
When Things Started To Go Wrong: 9:01
Day 7: My Second Testosterone Test: 10:15
Comfort Challenge 2: Sports Competition: 11:52
My Second Test Results: 14:00
I Found New Research: 15:05
Talking With My Girlfriend: 16:52
Comfort Challenge 3: Interviewing Girls: 17:36
My Final Test Results: 20:03
Final Thoughts + A Free Gift: 20:52
More Ways To Boost Testosterone: 22:12
#testosterone #boosttestosterone #selfimprovement
Topics: How to increase testosterone naturally, testosterone boosting foods, testosterone boosting exercises, how to naturally boost testosterone
I Tried Doubling My Testosterone Naturally In 2 Weeks For Country: United States. City: Bridgeport, Chandler, Tacoma, Worcester, Yonkers