Guys – 4 Things You Can do for Libido In November #shorts
Dr. Janine shares four things guys can do for libido. She talks about the importance of sleep for circadian rhythms and improving leptin resistance essential for hormonal balance. She looks at the importance of limiting time on devices, especially after sunset. She explains how eating pumpkin seeds can help with testosterone levels. Lastly, Dr. Janine talks about weight training to increase testosterone levels.
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Guys - 4 Things You Can Do For Libido In November #shorts For Country: United States. City: Chula Vista, Gulfport, Ontario, Rochester, Seattle
