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Eat more of these fruits
Little evidence supports the effectiveness
Figs, Strawberry 🍓, bananas, and avocados, for example, are considered libido-boosting foods or aphrodisiacs.
These foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.
2. Try eating chocolate
Throughout history, chocolate has been a symbol of desire, not just because of its delicious taste but also because of its power to improve sexual pleasure.
Chocolate promotesTrusted Source the release of chemicals like serotoninTrusted Source, which can produce some aphrodisiac and mood-lifting effects.
Serotonin may also regulate blood flow to the genital tissues, which could beTrusted Source responsible for some of its libido-boosting properties.
3. Start Exercise
try this 3 Tips it works like magic amongst others
and also healthy fruit
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