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- - Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below:
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- Is premature ejaculation a problem? This short routine encourages you to focus on your breathing while maintaining a light intensity throughout the poses. Don’t push yourself too hard - you should be able to keep your breathing slow, long, and controlled for the entire duration. You can push your strength in mobility in other workouts - for now, focus on that breathing.
Be sure to check out the other videos in this sexual wellness series
Other Videos Mentioned:
Timestamps:
00:00 - Introduction
00:30 - Bridge Pose
02:00 - Plank
03:32 - Cobra Pose
04:30 - Low lunge to High Lunge
07:17 - Wide Legged Half Split
08:43 - Squat Hold
10:15 - Closing Notes
The Better Man Podcast -
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week:
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Stop Premature Ejaculation With Yoga | 6 Poses That Help Delay Romantic Explosion 💥 For Country: United States. City: Columbus, Newark, North Las Vegas, Paterson, Pearland
