📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below:
- This video teaches you the most important exercise for strengthening the muscles involved in erections, to strengthen your penis, get harder erections, and more powerful orgasms.
Other Video(s) Mentioned:
Yoga for Better Sex -
You can follow Lance at:
Youtube - @LanceInYourPants
Instagram - @LanceInYourPants
TikTok - @Lance_in_your_pants
Website - flexptatl.com
Timestamps:
00:00 - Introduction
00:37 - Pelvic Floor Contractions
02:36 - Kegel Progression
11:50 - Closing Notes
FAQs
- How often should I do this? Start with once a day, 10 to 20 reps.
- What kind of results should I see? Firmer Penis, Intensity of orgasms, Intensity of ejaculation, overall increase in sexual pleasure.
📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts -
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.
Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week::
💪 YOGA FOR MEN SERIES PLAYLIST:
💪 BEGINNER VIDEOS PLAYLIST:
MORE MAN FLOW YOGA:
▶︎ Try Man Flow Yoga for free with our 7-Day Trial -
▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" -
▶︎ Facebook: /manflowyoga
▶︎ Instagram: @manflowyoga
#yogaformen #mensyoga #yogaforbeginners #yoga
Kegel Exercises For MEN To Last Longer In Bed | Beginners Pelvic Floor Tutorial 🍆🍆 For Country: United States. City: Bakersfield, Honolulu, Norman, North Charleston, Savannah