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SIGNS OF LOW TESTOSTERONE IN MEN | Increase Testosterone Naturally Fast (Hindi) | Redcliffe Labs पुरुषों में सेक्स हार्मोन (टेस्टोस्टेरोन) की कमी का कारण और बढ़ने के उपाय | TESTOSTERONE कही कम तो नहीं ये है लक्षण | LOW TESTOSTERONE कैसे पहचानें ? || EFFECTS OF LOW TESTOSTERONE IN BODY | How to Increase Testosterone | Low Testosterone Symptoms | टेस्टोस्टेरोन की कमी से शरीर पर क्या असर होता है? | Effects Of Low Testosterone Levels Testosterone is a male dominating hormone. Testosterone hormone starts secreting at the age of 13 years in Males It has a wide range of effects like an increase in height muscle build heavy voice hair growth and pubic hair there are certain other effects of testosterone like attraction towards the opposite sex. Due to a sedentary lifestyle, the period of testosterone release decreases from 60 years to 35 years. By taking proper diet and some minerals and vitamins to our diet we can increase the level of testosterone in our body #sexhormone #testosterone #testosteronehormone #Testosterone #TestosteroneLevel #lowtestosterone #testosterone #testosteronediet #LowTestosterone #testosterone #fertility #redcliffelabs Time Stamp 00:00 Low Testosterone Symptoms And Treatment in Hindi 00:56 - testosterone is a male dominating hormone. And in females estrogen is a dominating hormone 01:11 - testosterone hormone starts secreting from the age of 13 in males and it has a wide range of effects - Increase in height Muscle build Heavy voice Hair growth Pubic hair 02:09 - hypothalamic pituitary adrenal access is a structure present in males which secrete testosterone. 03:36 - Other effects of testosterone - Attraction towards the opposite sex Usually, testosterone levels start developing from the age of 15 to 16, and up to 60 years they get released. 03:55 - Due to a bad sedentary lifestyle, the period of testosterone release decreases from 60 years to 35 years. 04:41 - symptoms of low testosterone in a male body Fatigue Erectile dysfunction Lose interest in getting physical with their partner Breast development (Gynecomastia) Premature ejaculation Hair fall Lack of focus Irritation 05:54 - other than sedentary lifestyle reasons for low testosterone level - Stress - during stress our body secretes a hormone called cortisol which hinders the release of testosterone. Masturbation - people who are addicted to porn and masturbate often also face the problem of low testosterone. Excessive consumption of fat-rich food material also hinder the production of testosterone Lack of sleep 06:42 - testosterone level becomes low due to lack of some nutrients like zinc (Zn) and vitamin D 06:58 - if a person is most of the time into soya products then their testosterone is also hindered. They need to take other supplements. 08:00 - foods that help in increasing the production of testosterone - Milk and its products Watermelon - daily consumption of watermelon will raise the level of testosterone Pomegranate Pumpkin seeds Chia seeds 09:42 - turmeric and honey is the oldest and unique way to increase the production of testosterone 10:26 - Methi, jawar, bathua, and mint leaves also helps in increasing the production of testosterone --------------------------------------------------------------------------------------------------------- Book your test : 🌐 📞 9289589001, 898 898 8787 Read the Blogs- 1. How to Increase Testosterone Levels Naturally - 7 Amazing Foods - Myhealth Community: Myhealth Blog: Male Infertility Advanced Male Infertility Plus Fertility Panel Basic - Male ------------------------------------------------------------------------------------- For more updates follow us on:- Facebook:- Instagram:- LinkedIn:- Twitter:- Website:- Book your appointment at +91-8988988787, for any queries mail us at [email protected] -------------------------------------------------------------------------------------------- testosterone,सेक्स हार्मोन,testosterone hormone ke karya,testosterone hormone test,testosterone hormone ki kami se kya hota hai,testosterone hormone ki kami ke lakshan,testosterone hormone badhane ke upay,testosterone hormone badhane ki dawa,testosterone hormone badhane ke tarike,testosterone badhane ke liye kya karen,testosterone ki kami ka ilaj

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