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Post Time: 2025-06-21

00:00 - 05:53 Support Groups and Friendship Circles 09:11 - 09:16 The Power of Positive Affirmations 09:16 - 10:16 Outro ✨ JOIN THE 21-DAY LIBIDO JUMPSTART PROGRAM HERE: Limited spots left! ✨ Remember the time when your body started to change in ways you never expected, and you had to figure out how to love the skin you're in all over again? We're revisiting that journey, only this time it's menopause knocking on our doors. Join us as we explore how to prepare our bodies and minds for menopause, starting ten years in advance. We’ll dissect the similarities between the hormonal changes during puberty and perimenopause, and how these changes can affect our body image and self-confidence We’ll cover: 💖 Menopause and body image 💖 Preparing menopause 10 years in advance 💖 The role of adrenal glands in post-menopause 💖 Why it’s important to manage stress 💖 Puberty and perimenopause: what’s the difference? 💖 Body image and self-confidence during perimenopause 💖 The importance of finding a supportive community Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 Take the FSFI Libido Quiz 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: 🔬Lab Testing Direct to Consumer: 🎥Watch our YouTube shorts: 👯‍♀️ Instagram: ❣️ Website: mylibidodoc.com 🌹 Masterclasses on Libido Topics: mylibidodoc.com/masterclass 🌅 Store for Lube and all things Libido: 🎧 Podcast: Are you ready to embark on a journey of self-discovery and reclaim your libido? If you're seeking support and knowledge to enhance your sexual desire, we invite you to join us for the next empowering Libido Doc Masterclass. Designed specifically for women like you, this masterclass allows you to gain expert guidance and practical strategies for improving your libido. Don't miss out! Register now at mylibidodoc.com/masterclass and take a significant step towards revitalizing your sexual vitality and fulfillment.

Preparing For Menopause | Ep 34 For Country: United States. City: Jersey City, Lakewood, McAllen, Newark, Oxnard

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