Maca Root Uses in Urdu Hindi | Maca Root benefits | Maca Roots Types | Dr Nadeem Pharmacist
Maca Root is herbal medicine Mostly found in South America and China mountain area . peoples cook and eat it as vegetables. it have 3 types
1.Black Maca root
Its black in colour mostly use for Brain cognitive function improvements and also for male sexual health realted issue and infertility disorders .Its rare found in market
2. Red Maca root;
It's mostly use for female reproductive system health and in menopause or postmenopausal women to reduce symptoms like vaginal dryness , hot flushes and low level of estrogen
Rarely found in market
3. Yellow Maca root
It's the most common type of maca root found in market in powder form or capsules . it's commonly used for both both men women reproductive system health
Health Benefits Of Maca root :
1. Male female Infertility treatment. its increase the sperm count motility and quality and also egg production and its release
2.Increase libido
3.Erectile dysfunction treatment
4.Immunity booster
5.Anti oxidant properties
6.Boosting energy and endurance
7.Improving mood and reduces stress anxiety and depression
8.Lower blood . and improve blood circulation in body
9.Fighting free radicals and prevent from cell damage
10. Sun damage Reduction
11.Menopause and post menopause SYSMPTOMS reduction
How to take Maca root :
take maca root on empty stomach or after meal with water or milk
you should take it for atleast 3 months for proper results
Maca Root Dose :
from 500mg to 1000mg daily
Side effects of Maca Root:
Mostly Gestroentestinal related issues like diarrhoea constipation etc
In this we will cover following Topics
1.What is maca Root
2.Maca root uses in urdu /Hindi
3.Maca root benefits
4.Maca root types
5.Black maca root benefits
6.Yellow maca root
7.Red Maca root
8. How to take maca root
9.Maca root side effects
10.Maca root powder
11.Maca root dose
12.Maca root for men
13.Maca root for women
14.maca root ke fayde
15.maca root capsules kr fayde
16.maca root capsules benefits
17.maca root powder benefits
18.Maca root powder kaise use kare
19.Maca root and ginsing together
20.Maca root and pregnancy
Maca root black red yellow
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Maca Root Uses In Urdu Hindi | Maca Root Benefits | Maca Roots Types | Dr Nadeem Pharmacist For Country: United States. City: Montgomery, Norman, Orange, Richmond, Sioux Falls
