Improve Sexual Function - Increase Oxytocin by Walking
Oxytocin has been linked to improved sexual function in both men and women, including increased libido and more intense orgasms.
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Called the "Cuddle Hormone", Oxytocin is a hormone and neurotransmitter that plays an important role in social bonding, trust, and relaxation.
Walking can increase oxytocin production through several mechanisms:
1. Physical touch: Walking may involve physical touch, such as holding hands or linking arms, which can stimulate the release of oxytocin.
2. Exercise-induced stress: moderate exercise has been shown to increase oxytocin levels in the body.
3. Sunlight exposure: Walking outdoors can expose the body to sunlight, which can stimulate the production of vitamin D, which has been shown to increase oxytocin levels in the body.
4. Mindfulness: Mindfulness involves paying attention to the present moment and being aware of one's thoughts and feelings without judgment.
5. Social interaction: Walking with a partner or in a group promotes bonding, increasing oxytocin levels.
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Improve Sexual Function Increase Oxytocin By Walking For Country: United States. City: Aberdeen, Brownsville, El Paso, Las Vegas, Topeka
