Our instructors takes you through how to properly perform a Pike Pushup. This pushup variation targets your triceps and shoulders.
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Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Pike Pushup For Country: United States. City: Concord, El Cajon, Milwaukee, Nashville, Salem
