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Post Time: 2025-08-20

Clean and Press: One of the best exercises to build muscular endurance, cardiovascular endurance and of course strength. We do this exercise in all my ATLETICA classes. Check out here 3 different variations to perform a dumbbell Clean and Press. Save, Like & Share 💪 #SweatWithIlaria For more workouts join Powerstrike’s Virtual Studio classes:

Sweat The Technique: Clean And Press For Country: United States. City: Billings, Birmingham, Cape Coral, Mesquite, Waco

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