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Post Time: 2025-07-29

If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved. 👉🏼 DOWNLOAD THE MADFIT APP HERE: #homeworkout #fitness #workout 👉🏼 DONATE TO LEARNING FOR HUMANITY: ⭐️ WARM UP FIRST! : ⭐️ COOL DOWN AFTER! : 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]

20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping) For Country: United States. City: Bellevue, Huntsville, Pasadena, South Bend, Tucson

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