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Post Time: 2025-07-30

Try this 10 Minute Beginner Dumbbell ABS Workout - Complete 2 or 3 rounds if you're feeling really motivated! (1-2 mins rest between each round) - Equipment Used: 20lb Dumbbell Instagram - @midasmvmt TikTok - @tmm.midas Download My FREE Workout Programs & Meal Guides: 00:00 Intro 00:28 Workout Begins 10:31 Outro

10 Minute Beginner Dumbbell ABs Workout | Level 1 For Country: United States. City: Arvada, Bellevue, Charleston, Lakeland, Washington

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