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Post Time: 2025-08-21

When you think of pork, think of protein. Versatile, easy to cook, and part of a healthy diet. Oh, did we mention delicious? Per 3 oz. serving: Pork Loin: 159 calories, 24g protein Pork Sirloin: 173 calories, 24g protein Pork Tenderloin: 122 calories, 22g protein (also leaner than skinless chicken breast!) Learn more about the health benefits of pork here:

Power Of Pork Protein Comparison For Country: United States. City: Birmingham, Cypress, Fairfield, Fort Collins, Jackson

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