The reverse curl with an EZ bar is a great exercise to target your brachioradialis—the muscle on the anterior (top) part of your forearm, just below your elbow. Secondarily, the reverse grip curl targets muscle groups are the biceps brachii and the brachialis as synergists.
*This video is for instructional purposes.
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EZ Bar Reverse Curl For Country: United States. City: Minneapolis, Newark, San Bernardino, Santa Rosa, Wichita Falls
