Learn the correct way to perform dumbbell bench press so you can load your chest and triceps more effectively, prevent any adverse stress on your shoulder joint and skyrocket your muscle and strength gains!
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00:00 Introduction
00:30 Set up
02:55 Execution
04:38 Real Time Demo
05:34 Common Mistakes
08:24 Quick Tips
How To Do Dumbbell Bench Press Correctly For Country: United States. City: Aberdeen, Fayetteville, Fort Collins, Rockford, Winston-Salem
