Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body.
Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.
#yoganidra
Check out my extended yoga nidra by visiting my channel and also my podcast Spiritually Speaking with Liz
Please note my website www.karmaripon.co.uk
Yoga Nidra 20 Minute Guided Meditation For Country: United States. City: Charleston, Kansas City, Nashville, Philadelphia, San Bernardino
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