Find out how to perform a Romanian deadlift correctly in this instructional film from Nuffield Health Personal Trainers.
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0:00 - intro
0:05 - start with your feet hip width apart
0:11 - overhand grip with hands just outside your thighs
0:15 - shoulders out and chest up
0:20 - bend at the hip
Romanian Deadlift | Nuffield Health For Country: United States. City: Abilene, Bethlehem, Newark, Palmdale, Union City
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