15 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout with no repeats!
#AbWorkout #HomeWorkout #Fitness
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats) For Country: United States. City: Kent, Milwaukee, San Bernardino, Santa Clara, Zion
