The BRN® Workout is an effective and highly motivational form lesson, with choreography that continuously inspires you. During the BRN® workout, use 2 small XCO-trainer® tubes for a 33% higher calorie burn. This lesson is a combination of fitness training and muscle strengthening exercises, focusing on working out both your arms and legs at the same time for optimal results.
BRN® is a program by House of Workouts. House of Workouts provides group fitness solutions, programs and consultancy. Find out more about House of Workouts at www.houseofworkouts.com
BRN® Workout | 33% More Calories Burned For Country: United States. City: Anchorage, Elk Grove, Jackson, Sunnyvale, Wichita
