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Post Time: 2025-07-13

Reps in Reserve a common method used to know how close you are to failure. Could you be using this method incorrectly? I tested IFBB Wellness Pro Amanda Wright and compared her perceived RIR to her actual RIR.

Reps In Reserve (RIR) Explained For Country: United States. City: Abilene, Albuquerque, Augusta, Clarksville, Des Moines

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