Join Professional Squash Player Lisa Aitken as we delve into everything you need to know to play squash! Squash is the latest sport to be announced for the Olympic Games in LA28, so we want to give you a whistle-stop tour of how to play the 'world's fittest sport'. From the equipment you need to the rules of squash to tactics and everything in between, you'll be ready to step onto the squash court by the time you've finished this video!
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00:00 Equipment
00:17 Squash Court Layout
00:33 Warming the ball up
00:47 Serving
01:35 How to win a point
02:25 Lets and Strokes
03:11 Top Tips
How To Play Squash: A Beginners Guide – Equipment, Rules And Tactics! ☄️ For Country: United States. City: Bridgeport, Modesto, New Haven, Philadelphia, Portland
