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Campus & Community 2025-07-22

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Post Time: 2025-07-22

Tutorial for Easy Pan-Seared Rockfish Ingredients: 2 Packs of Sizzlefish Rockfish Salt, to taste Black pepper, to taste 2 tablespoons olive oil 2 tablespoons flour 1-2 tablespoons unsalted Butter Lemon Slices Instructions: 1. Pat dry the thawed Sizzlefish Rockfish then season with salt and pepper. Coat one side with flour. 2. Add 2 tbsp. olive oil to a large cast iron skillet over medium high heat. 3. Place unfloured side of the Rockfish to the hot skillet. 4. Cook for 3-4 minutes, until warmed through. 4. Turn over and add 1-2 tbsp. unsalted butter and lemon slices for added richness halfway through cooking. Continue cooking for another 5-6 minutes. 5. Enjoy warm with a squeeze of lemon! Sizzlefish Easy Pan-Seared Rockfish Tutorial by @brightmomentco


Easy Pan-Seared Rockfish - Sizzlefish X @brightmomentco For Country: United States. City: Burlington, Fairfield, Fort Lauderdale, Lakeland, Vallejo

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Easy Pan-Seared Rockfish - Sizzlefish x @brightmomentco

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