The Fast 800 by Dr Michael Mosley is the ultimate guide to intermittent fasting, rapid weight loss, and long-term good health.
Based on the latest groundbreaking science, Dr Mosley has created an exciting new program built around a more manageable 800-calorie fasting day.
Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars.
Dr Michael Mosley Discusses His New Book, The Fast 800 For Country: United States. City: Oxnard, Quincy, Roseville, Thousand Oaks, Vancouver
