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Campus & Community 2025-07-04

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Post Time: 2025-07-04

Wrap band over the door above the first hinge and fasten close. Use an underhand grip and first think about using lats to pull the band down. Keep chest high! What's Fitbliss Fitness? Our clients are goal oriented, hard working women who know what it takes to get results. It doesn’t come easy and there is no quick fix, but with some planning, preparation, and follow through we help women feel their absolute best without sacrificing their health, energy or sanity. Our Monthly Exercise Programming includes: Monthly Fitbliss Programming Detailed, coach-led exercise demo videos Daily workouts posted in a user-friendly app Easy to use app that syncs with MyFitnessPal and FitBit in one simple step Coach accessibility via our in-app chat feature Access to private Fitbliss Facebook group Ability to share videos for form critques Access to Fitbliss Resources (Flexible Dieting Guide, Celiac Cheat Sheet, Macro/Micro Cheat Sheet, Fitbliss Warm-up Protocol, Current Field Research) (1:1 Nutrition or Programming Available!) Go to for more info for more info! Or, email [email protected]


Banded Underhand Lat Pull Down - Fitbliss Fitness For Country: United States. City: Augusta, Baton Rouge, Cambridge, Saint Paul, Tampa

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Banded Underhand Lat Pull Down - Fitbliss Fitness

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