A 25 minute, full body stretch routine that is great for flexibility and relaxation! There's no equipment needed and no repeats included in this workout. This is a great mobility workout to do in the morning or before bed!
👉🏼 DOWNLOAD THE MADFIT APP HERE:
#fitness #homeworkout #workout
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
FULL BODY STRETCH & MOBILITY ROUTINE - For Flexibility And Relaxation For Country: United States. City: Albany, Bethlehem, Corona, Cypress, Temecula
