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Campus & Community • 2025-08-21

Beginner's Guide: Split Squat You Can Look Here

Media contact: Shannon Thomason

In United States Publish
Post Time: 2025-08-21

The split squat is a terrific exercise for older adults that improves balance and relieves back pain. Get instructions: SilverSneakers members can enjoy SilverSneakers On-Demand workout videos from home. If you have a Medicare Plan, it may include SilverSneakers. Learn more:

Beginner's Guide: Split Squat For Country: United States. City: Brownsville, Newport News, Ontario, Tempe, Waco

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