The sumo squat with dumbbells delivers all the benefits of a standard squat plus some! This move's wide stance and foot position emphasizes the hip adductor muscles of the inner thighs, which are often left out of other lower-body exercises.
Learn how to do dumbbell sumo squats with perfect form with this demonstration from Trainer Lita Lewis!
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How To Do A Sumo Squat With Dumbbells With Lita Lewis For Country: United States. City: Colorado Springs, Kansas City, Pasadena, Richmond, Saint Paul
