Ready to take your Leg Training to the next level?
Improve mobility, strength, coordination, and balance with the Pistol Squat.
In this video, we will cover how to perform this movement correctly, variations and modifications, most common mistakes, and tips to improve limitations.
Join us for a 1-minute pack of information for you to develop this incredible skill that is the Pistol Squat.
With Infinite Love,
- The SM Team
โ โ โ โโโโโโโโโโโโโโโโโโ โ โโ โโโโโโโโโโโโโโโโโโ โ โ โ
๐คธ๐ฝโโ๏ธ ๐ผ๐๐๐๐จ๐จ ๐๐ก๐ก ๐ค๐ช๐ง ๐๐ง๐ค๐๐ง๐๐ข๐จ & ๐๐๐๐ฉ๐ช๐ง๐๐จ ๐๐ฃ ๐พ๐๐ก๐๐จ๐ฉ๐๐๐ฃ๐๐๐จ, ๐๐ค๐๐, ๐๐๐ฃ๐-๐ฝ๐๐ก๐๐ฃ๐๐๐ฃ๐, ๐๐ค๐๐๐ก๐๐ฉ๐ฎ & ๐๐ก๐๐ญ๐๐๐๐ก๐๐ฉ๐ฎ...
โณ (๐๐๐๐ 3-๐ฟ๐ผ๐ ๐๐๐๐ผ๐)
๐ฑ๐๐ค๐ก๐ก๐ค๐ฌ ๐ค๐ช๐ง ๐ฟ๐๐ฎ -๐ฉ๐ค -๐ฟ๐๐ฎ ๐ค๐ฃ ๐๐ค๐๐๐๐ก
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๐ ๐พ๐๐๐๐ ๐๐ ๐ผ๐ฅ๐ฅ๐๐ง๐๐ก, ๐๐ค๐๐ & ๐พ๐๐ก๐๐จ๐ฉ๐๐๐ฃ๐๐๐จ ๐๐ฆ๐ช๐๐ฅ๐ข๐๐ฃ๐ฉ
โณ
๐ต ๐๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐๐ช๐ง ๐๐ช๐จ๐๐
โณ iTunes:
(๐๐ญ๐ญ ๐ฐ๐ถ๐ณ ๐ฎ๐ถ๐ด๐ช๐ค ๐ช๐ด ๐ง๐ณ๐ฆ๐ฆ ๐ข๐ต ๐๐ฉ๐ฆ ๐๐ ๐๐ค๐ข๐ฅ๐ฆ๐ฎ๐บ)
๐ฉ ๐พ๐ค๐ฃ๐ฉ๐๐๐ฉ ๐๐ค๐ง ๐ฝ๐ช๐จ๐๐ฃ๐๐จ๐จ ๐๐ฃ๐ฆ๐ช๐๐ง๐๐๐จ
โณ [email protected]
The Perfect Pistol Squat! For Country: United States. City: Baton Rouge, Corpus Christi, Des Moines, Fort Wayne, Tacoma
