This is a 7 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!
#fitness #homeworkout #absworkout
👉🏼 DOWNLOAD THE MADFIT APP HERE:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
7 MIN DAILY ABS WORKOUT - At Home Total Core Workout For Country: United States. City: Hayward, Kansas City, Knoxville, Norfolk, Oakland
