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Post Time: 2025-07-24

SEE MORE FROM AUTUMN ▶ Upright row is a great strength-training exercise to increase upper-back and shoulder muscle size. Let's talk about it! JOIN ME ONLINE! SUBSCRIBE! ▶ Facebook ▶ Twitter ▶ Instagram ▶ Pinterest ▶

How To Upright Row — Proper Form & Tips | Autumn Fitness For Country: United States. City: Arvada, Hampton, Norfolk, San Diego, Washington

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