Get ready to feel the burn with this 10 minute NO REPEAT arms workout! We are toning the upper body (chest, arms, back, shoulders)! All you need is a pair of dumbbells or water bottles!
#HomeWorkout #Fitness #TonedArms
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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✘ T W I T T E R: @maddielymburner
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10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment) For Country: United States. City: Cary, Coral Springs, Huntington Beach, Oklahoma City, Visalia
