How to: Lying Leg Curl With a Dumbbell at Home. Part of the series: LS - Workout Advice. Good hamstrings make for stronger knees and we all want strong knees. Find out about the lying leg curl with a dumbbell at home with help from a former University of Texas Longhorns football player, ACE-CPT, NSCA-CSCS, CEO and Founder of Nedufitness in this free video clip. Read more:
How To: Lying Leg Curl With A Dumbbell At Home For Country: United States. City: Dayton, Hampton, Jacksonville, Rockford, Washington
