Back Workout
•Cable pullover
Set cable station to high position & attached a straight bar. Place hands at shoulder width, keep your chest upright & shoulders back. Keeping your arms straight, breathe out & pull the bar downward in an arching motion to your thighs. Slowly allow the bar to come back up until you feel your lat muscles stretching.
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Cable Pullover For Country: United States. City: Birmingham, Columbia, Gresham, Hollywood, Kent
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