Check out my website for online coaching, group training, blog posts, and more.
I also post helpful fitness tips every day on my Instagram and TikTok.
@alexthiemefitness
Want to try the best diet app on the market? Download MacroFactor and use code 'ALEX' for a two week free trial.
Legion Athletics (Supplements): Use code 'ALEXTME' to get double points and support me
Dumbbell Incline Rear Delt Row For Country: United States. City: Berkeley, Corpus Christi, Des Moines, Irving, Peoria
