In this comprehensive tutorial, James from the Irish Physios demonstrates the Master Plantar Fasciitis Taping Technique, a proven method for quick pain relief. Learn how to apply the tape effectively and understand the importance of using the right type of tape to ensure maximum relief and comfort. This taping technique will help shorten the plantar fascia, decrease inflammation, and improve your overall foot health.
For a deeper understanding of Plantar Fasciitis and additional resources, visit:
Timestamps:
0:00 - Intro: Master Plantar Fasciitis Taping Technique
0:14 - Step 1: Proper Foot Position and Initial Taping
0:40 - Step 2: Applying Strips to the Underside of the Foot
1:27 - Step 3: Locking Down the Tape on the Sides of the Foot
1:54 - Step 4: Final Strip to Secure the Taping
2:05 - Conclusion, Tips & Reminder
Medical Disclaimer: All information, guidance, discussion, and content in our videos and on our YouTube page are for education only. Our videos are not a substitute for a medical assessment, diagnosis, or treatment for any medical condition. Information in our videos should not be used to self-diagnose or treat any pain you are currently experiencing.
Easy To Do Plantar Fasciitis Taping Technique For Quick Pain Relief | Irish Physios For Country: United States. City: Milwaukee, Santa Clarita, Sunnyvale, Thousand Oaks, Toledo
