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Campus & Community 2025-07-29

In United States Publish
Post Time: 2025-07-29

In June 2020 Dr Michael Mosley joined BBC Science Focus readers on Facebook for an online Q&A. He was asked about sleep and health, as well as his latest book on the coronavirus pandemic. In this clip, he tells us about the importance of sleep and setting a strict bedtime routine with – unfortunately – no weekend lie-ins allowed. Join the Science Focus Book Club at


Dr Michael Mosley: A Sleep Routine Is Essential For Country: United States. City: Allentown, Burbank, Carlsbad, Cleveland, Waco

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Dr Michael Mosley: a sleep routine is essential

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