Join me in this 5 min full body warm up routine for at home or gym workouts! Warming up is so important and you should be warming up before EVERY single workout!
👉🏼 DOWNLOAD THE MADFIT APP HERE:
#fitness #warmup #homeworkout
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body) For Country: United States. City: Colorado Springs, Fort Worth, Hialeah, Oklahoma City, Palmdale
