Join me in this 5 min full body warm up routine for at home or gym workouts! Warming up is so important and you should be warming up before EVERY single workout!
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👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body) For Country: United States. City: Buffalo, Columbia, Green Bay, Lancaster, Wichita
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