Build a thick, wide back with dumbbell chest-supported rows. This exercise allows a large range of motion when performed as described in the video, which means you will gain a ton of strength in the back and biceps. Dumbbell chest-supported rows are the best free weight back exercise you can do.
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Perfect Dumbbell Chest Supported Rows (KING Of Back Exercises) For Country: United States. City: Carrollton, Denver, Las Vegas, Minneapolis, Thornton