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When you think of pork, think of protein. Versatile, easy to cook, and part of a healthy diet. Oh, did we mention delicious?
Per 3 oz. serving:
Pork Loin: 159 calories, 24g protein
Pork Sirloin: 173 calories, 24g protein
Pork Tenderloin: 122 calories, 22g protein (also leaner than skinless chicken breast!)
Learn more about the health benefits of pork here:
Power Of Pork Protein Comparison For Country: United States. City: Green Bay, Miami, Palm Bay, Rancho Cucamonga, Vancouver