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Post Time: 2025-07-19

Welcome to a NEW 8-minute workout! Zone 2 cardio is a big word in the workout space these days, and for good reason! It's a great way to get the right amount of cardio in, without over exerting yourself. Get up and do this workout with me today; and read the blog linked below for more info on Zone 2 Cardio! For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together! Get my FREE newsletters: Visit my Instagram: Check me out on Facebook: Follow me on YouTube so you never miss a new workout: Watch my latest TikTok videos: Shop my exclusive shoe collection at: Tweet me at: PIN Denise Austin: Connect with me! I love hearing from my community: #DeniseAustin

Denise Austin's Zone 2 Cardio Workout | 8-MIN For Country: United States. City: Cary, Independence, Long Beach, Tempe, Wichita

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