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Post Time: 2025-07-19

Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his mindfulness and meditation sessions at Youtube: Insta & Twitter: @johndavisi Subscribe to Goodful: Goodful Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: Follow us on Instagram: Follow us on Twitter: Check out our website: Subscribe to the Goodful Newsletter: GET MORE BUZZFEED: SUBSCRIBE TO BUZZFEED NEWSLETTERS: Credits: MUSIC Licensed via Audio Network EXTERNAL CREDITS John Davisi

10-Minute Meditation For Beginners For Country: United States. City: Alexandria, Evansville, Temecula, Visalia, Winston-Salem

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