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Follow along with this 20 minute total body TONING AND STRENGTHENING workout AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back!
#HomeWorkout #Fitness #workout
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👉🏼 DONATE TO LEARNING FOR HUMANITY:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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✘ T W I T T E R: @maddielymburner
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20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) For Country: United States. City: Charleston, Cincinnati, Durham, Jackson, Johnson City
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