In United States Publish
Post Time: 2025-07-18

Connect with me on socials, see the latest offerings, & shop discount links here! While traditional deadlifts work your stabilizer muscles, doing deadlifts on the smith machine is a great place to learn your form and get the movement down and provides a solid workout on 90% of the same muscles. Is it superior? No. Will it work, and actually work well? Yeah! So here it is a full tutorial on how to do a smith machine deadlift specifically at Planet Fitness complete with a short girl gym hack for my travel sized sisters and misters! Tag your gym buddy and let me know if you end up trying smith deadlifts! #planetfitnessworkout #planetfitnesstutorial #beginnerworkout #workoutsforwomen #workoutsforbeginners #smithdeadlift #deadlifts #deadlift

How To Deadlift At Planet Fitness! For Country: United States. City: Boise, Buffalo, Charlotte, Fort Collins, Raleigh

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