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Post Time: 2025-07-18

Dead start clean to thruster. This one gets spicy! Doing a set on the minute start off at 5 reps of clean to thruster. After the reps are completed you have the remainder of that minute to rest. Add 1 rep each minute. Ex: minute 1: 5 reps, minute 2: 6 reps, minute 3: 7 reps etc.. complete as many minutes as possible. Stop once you can not complete all of the reps assigned for that minute. Thanks to @kettlebellwarrior on Instagram for sharing 👑 Please comment below if you have any questions. Workout Plans: Find us on social media: Instagram: Facebook: Twitter: Websites: (US) (EU) (Australia) #Kettlebells #kettlebelleducation #Fitness #KettlebellKings #kettlebellcombo

Dead Start Clean To Thruster | Kettlebell Combo For Country: United States. City: Aurora, Oxnard, Tucson, Washington, Wichita Falls

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